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Newsletters - 2012 Winter

Issue 25

In this Winter edition we examine ways to boost your immune system, increase your T cell functioning and have your body at its strongest for this chilly Winter. We also take a look at the foods to eat to ensure your nutrition supports your bodies natural immunity.
We have an article on how children form perceptions about their body and what can be done to strengthen and support this. We also discuss the ancient Chinese medical philosophy of the five elements and examine the water element associated with Winter. 

Download Issue 25
winter 2012 health newsletter