At Vital Chi, we understand that everyone’s body is different. We work in harmony with your body, respecting the different processes and life stages that a woman goes through. This is done within a safe and supportive environment where you can freely discuss any medical considerations and trust that we will provide quality care.

Common conditions treated:

  • Menopause
  • Premenstrual syndrome (PMS)
  • Fertility


Menopause is a life stage involving the gradual cessation of oestrogen and progesterone production in a woman’s body and in turn, her period cycle.

Due to hormonal changes in the reproductive organs, women approaching menopause will typically experience hot flushes or night sweats, insomnia, low moods and heavy bleeding.

Vital Chi offers herbal medicines and dietary and lifestyle changes such as increasing your intake of foods that contain natural oestrogens. This treatment helps to reduce hot flushes and provide relief from symptoms associated with menopause.

Menopause is a completely natural process that the body undertakes. All women will experience it at some point in their life so rather than fear it we want to help you embrace and manage it.

Find out more

Premenstrual syndrome (PMS)

PMS refers to the various ailments that you may experience around your monthly menstruation. This can be used to explain symptoms such as depression, irritability, confusion, fatigue, headaches and swelling. These symptoms can be extremely debilitating, making you feel down both emotionally and physically.

It is important to understand that these symptoms are very common and that they can be easily managed. Your health and wellbeing are important, and you should be able to continue leading a vibrant and fulfilling life no matter what time of the month it is!

Our experienced team at Vital Chi will approach your PMS symptoms holistically, aiming to balance your entire body and improve your overall health. We will consider your lifestyle, recommending exercises that will increase your endorphin release and manage any stress.

Your diet will also be discussed. Although menstruation is a natural bodily process it can deplete your energy and the nutrients within your body. Therefore, it is important that we maintain your vitality through nutrient rich foods and potentially support any imbalances with herbal medicine.


It is often difficult to know how to best prepare your body for pregnancy or to combat challenges in conceiving.

One in six couples have difficulty getting pregnant and with this high percentage, we want to encourage more women to gather all the information and options available to them before diving into IVF.

A natural approach to fertility addresses improves the way your entire body functions as it considers your overall health rather then just your reproductive system. To ensure the best environment for conception, your body needs to be healthy and stress free.

Our naturopaths will discuss your diet and lifestyle, implementing changes that will provide you with essential nutrients and assist natural body processes. This will include detoxifying your body of any impurities and imbalances, introducing nutrient rich foods and teaching relaxation techniques to reduce stress and provide a calm welcoming environment.


I was in the midst of a personal crisis, or what I believed was a personal crisis, I turned to Daniel for help, and was introduced to MiCBT... MiCBT taught me how to deal with negative thoughts, in a positive way, without medication. MiCBT is now in practice every day of my life, I owe a lot to its teacher, and its design.


Our business would not be the same, the magic you wield and the results you have made with us are truly incredible. You have an amazing ability to get to the core of a situation and gently but firmly guide us to resolve and heal this.


I am no longer on painkillers and I haven't had to go to the hospital. The pain is something in my past. The pain relief wasn't immediate but I had waited 15 years so for me it was immediate. I noticed a decrease in pain straight away and it continued to lessen as time went on.


Exactly what I wanted, I blissed out and relaxed, what a great way to start the weekend. I loved the dim lighting, soothing music, warm towels and warm massage table... brilliant practitioner and friendly, professional atmosphere.


I have been hive free for over three months and I am able to reintroduce the foods that were causing problems as well as continuing on important supplements and vitamins that promote a good immune system and nutrients. I have not felt this good in a very long time. I am completely back to the confident and happy person that I have always been.


After my treatment I felt like my whole body was moving and supporting itself to move more naturally.


As my naturopath, confidant, and mentor, Daniel has guided me to explore all of life's possibilities and strive for freedom. For his unconditional support and encouragement, I will remain eternally thankful.


I feel the best I have felt in years. I have more energy and my mood and concentration have improved considerably. Not to mention getting my cycle back which I hadn't had for a couple of years.


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