5 Tips to Maintain Spinal HealthAnyone who’s been exposed to a desk job, long school hours, or driving for an extending period of time has likely dealt with an alignment problem. The effects of activities like these may create a misalignment that's not immediately obvious. Quite often, spinal issues can occur due to an accumulation of small things, all adding up. Pain is a sign that the body is in crisis – it’s the last symptom to come up, however it’s the first to go. Therefore it’s not the best indicator of how well your body is doing.
When we lose proper alignment, we see joints begin wear down, and slowly degenerate. This is due to uneven weight distribution through the joints. As a chiropractor, I understand the human body is better able to deal with stressors when there is balance in the spine, allowing the nervous system to work free of any structural interference. The focus of chiropractic care is to keep the spine moving freely and restore alignment, which enhances the function of the nervous system in order to allow the body to fully express its maximum potential and work optimally. Text
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