Headaches And Migraines

Pain is the body’s way of telling us something is wrong. More often than not, a headache or migraine is a symptom of some kind of condition or disease, rather than a standalone condition.

If you suffer from regular or severe headaches or migraines, then simply treating the pain is not addressing the real cause. Turning to medication may mask the pain for a time, but the underlying cause is likely to remain.

Vitalchi offers natural therapies, including Chiropractic, Osteopathy and Naturopathy, that can be highly effective in dealing with headaches and migraines. These natural treatments are designed to treat the root cause of the headache, and aim to significantly reduce the amount of headaches that you suffer, and may even eliminate them altogether.


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Headaches may be caused by:

Chiropractic Can Alleviate Your Headaches

Chiropractic is effective in providing safe, natural relief of headaches, not just back pain! It is estimated that 70% of males and 90% of females experience one or more headaches every year. Headaches may be classified as either primary or secondary. Primary headaches develop on their own, whereas secondary headaches develop as a symptom of another disease, condition or illness. Fortunately, very few headaches have a sinister cause. Chiropractors are well trained to recognise the signs and symptoms of more serious problems and refer appropriately.

There are different types of headaches; the most common being tension type headaches. This feels like a dull, diffuse aching and usually felt like a “hat-band” around the forehead, temples and back of the head. These headaches are thought to be brought on by fatigue and stress, tightness in the neck and jaw region. The Chiropractic adjustment is very effective in the treatment of this type of headache.

Migraine headaches are caused by sudden dilation of blood vessels in the head. They are usually present upon waking in the morning, and can last anywhere from 6 hours to 3 days. The pain is often felt on one side of the head, commonly affecting the eye and is described as a constant throbbing, and often accompanied by sensitivity to light and sound. In a study conducted at Macquarie University, specific chiropractic adjustments to the spine significantly reduced migraines in 71% of the people surveyed. The frequency, duration, severity and amount of medication all decreased markedly.

Sinus headaches are also very common. Frontal (forehead) sinus headaches usually begin early in the morning while maxillary (cheek) sinus headaches are usually felt in the afternoon. This type of headache is felt as facial pain or pressure of a dull, constant, or aching nature.

How can Chiropractic help:

The primary focus of chiropractic is the location, correction and prevention of impairments to the nervous system. Chiropractic care can be effective in headache management because it corrects impairments which often cause headaches. Chiropractic is extremely safe and is fast becoming a recognised health choice for headaches. They use gentle spinal adjustments to correct impairments to alleviate headaches and also provide lifestyle advice on helping to prevent their occurrence.

1. Tuchin, P. et al. (2000). A randomized controlled trial of chiropractic spinal manipulative therapy for migraine. Journal of Manipulative and Physiological Therapeutics, 23(2), 91-95.

Other headache and migraine treatments


One common cause of chronic headaches that is often overlooked is when the bones, muscles or joints in the upper back and neck are not working properly or not correctly aligned. This can affect the nerves and blood vessels that lead to the head, resulting in headaches.

Osteopathy can be highly effective in reducing or eliminating these headaches by realigning the bones, muscles and joints in the upper back and neck, as well as improving their balance and function. Importantly, this treats the cause of the problem, rather than just the symptoms. Book an osteopathic check up and become pain free without using drugs.

Allergy Testing

Did you know that a significant proportion of headaches are actually caused by delayed food allergies that trigger an inflammatory response in the brain?

>Food Allergy Testing allows you to identify the specific food, or group of foods, that may be causing your headaches.

Eliminating or reducing the food culprit(s) can be a very simple way to solve your headache problems. To investigate this solution Book a Food Allergy Test today.

Be headache free, naturally.

Treating the cause, rather than the symptoms, can give you long term relief from chronic headaches and migraines – without any medication.

Change your life and health now and book an appointment 1300 509 972