Lina is a clinical holistic Nutritionist, Naturopath and Wellness consultant who is inspired about health and wellness. Enjoying wholesome easy delicious food and living a balanced, healthy and happy lifestyle are fundamental to her life and approach. Her passion lies in supporting, educating and facilitating clients to overcome health issues and achieving optimum health, balance and vitality.
Health and well-being has become a priority for Lina over the last 15 years, after her own experience with a decline in health led her to make major changes in her own diet and lifestyle. Food sensitivities, digestive discomfort, intense stress, fatigue, insomnia and reproductive issues were some of the conditions experienced. After achieving excellent results with nutritional therapy, Lina decided to undertake a career change and completed a Bachelor of Health Science in Nutritional Medicine with the desire to share this success with others.
Food has always been a major presence in Lina’s life due to her Mediterranean background, however food sensitivities prompted her to view and approach food differently. Food is to be enjoyed and celebrated, so she focuses on creating positive dietary changes for her clients, whilst educating them on the benefits of eating well. Wholesome healthy eating and a balanced lifestyle don’t have to be boring, quite the contrary. Lina consults with clients to increase awareness of food in a way that reignites enjoyment and demonstrates that preparing, cooking and eating healthy food can be delicious, empowering and fun.