The video below may surprise you on how much sitting we do in a day. If your back is suffering, come and see our Melbourne Chiropractor for a Free Spinal Assessment
For the average worker in Australia, sitting has become the major activity we participate in every week. With driving, commuting, office work, meetings, tv, social media and other activities we spend an enormous amount of our time just sitting. What does this mean for our other available time and more importantly, what does this mean for our bodies?