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Detox recipe: super green smoothie

15 October 2020
green smoothie metagenics

This green smoothie recipe is one of the many included in our upcoming detox package. It can be adapted to suit your tastes and is a great way to kickstart your health goals. Experiment with using different green leafy vegetables (e.g. silverbeet, parsley, bok choy, kale, endive, watercress), fruits (berries, orange, pear, grapefruit - limit to 1 piece only) and adding different superfoods (spirulina, chlorella, cacao powder, goji berries, hemp seeds). 

Ingredients:

  • 1 handful of spinach

  • 1 handful dandelion greens

  • ½ cucumber

  • 1-2 sticks of celery

  • Juice of ½ lemon

  • ½ green apple

  • ½ banana

  • 1 cup of water, coconut water or coconut kefir

  • ¼ avocado or 1 TBS nut butter

  • Optional add ins: soaked chia seeds, fresh ginger, turmeric, or mint

Method:

  1. Add all ingredients to a blender and blend until well combined. Enjoy!