If you want to achieve your ideal healthy optimum weight, gain a greater understanding of what foods work for and against you and feel fantastic then booking an appointment with our qualified nutritionist is your first step on the road to better health.

What is Nutrition

At Vital chi our nutritionist takes a comprehensive look into your dietary habits, health and lifestyle and gives you qualified and comprehensive advice on how to better correct your habits to get your food to work for you, rather than against you. Nutrition is the science of food and diet, the saying “you are what you eat” is the foundation of nutrition. Nutrition also focuses on ensuring you have the ideal levels of all necessary nutrients, vitamins and minerals to ensure the optimal functioning of your body.

We can all do with help in improving our diets, so if you’ve ever wondered:

  • What is the best diet for me?
  • Which foods should I be eating?
  • How much protein should I eat?
  • Do I have allergies to some foods?
  • How do I lose weight?
  • Should I avoid carbohydrates?

Our qualified nutritionist can answer these questions for you.

“Let thy food be thy medicine and thy medicine be thy food.” – Hippocrates

Why is Nutrition so Important?

Nutrition is present in all processes of life. Right from the very moment the sperm fertilizes the egg, through fetal development in the uterus, to birth, human growth, maturity, old age, and eventual death. Anything that lives is dependent on energy, which results from the combustion of food. Nutrition is required for it all. Anything that involves life has nutrition at its core. Most health conditions and diseases start from nutritional imbalances, getting your nutrition right is the foundation of good health, wellness and vitality.

As part of your Nutritional consult you will receive FREE biological testing PLUS a free 15 minute follow up consult valued at $197.00.

  • Vital chi Wellness Booklet
  • BioImpedance Analysis
  • Biological Age Testing
  • Blood Glucose test
  • Blood Pressure
  • Blood Typing
  • Blood Cholesterol
  • Iridology
  • Thyroid Testing
  • Tongue & Nail diagnosis
  • Mineral Absorption

Free – Valued at $197.00!

Click here to email us your booking request or call us on 03 9894 0014 to find out more.

Bookings

Change your life now and book an appointment for a Nutritional consultation!

What to Expect at my First Nutrition Consult?

Your initial consult is for 60 minutes where a detailed case history is taken including a dietary review.

Following this you will also receive a free follow up consultation where a range of Free Comprehensive Nutritional Tests will be provided, including a Bio Impedance Analysis, Blood Glucose test, Blood Pressure, Blood Typing, Blood Cholesterol, Iridology, Thyroid Testing, Tongue & Nail analysis, a Mineral Absorption Analysis and a Sanctuary Wellness Booklet, Valued at $197.00

Further diagnostic tests may be required to clarify any potential causes for imbalances within the body, which will be determined by your practitioner in consultation with you.

From your comprehensive case history and diagnostic tests, a comprehensive treatment plan is put together, individually tailored specifically for you. This will include dietary analysis and recommendations, recipes, cooking tips, lifestyle recommendations and nutritional supplements. This treatment plan is reviewed and monitored closely by both your practitioner and yourself to ensure you are progressing well, reaching your desired goals, as well as improving your over all nutritional status and health and wellbeing.

Common Conditions Treated or Relieved by Better Understanding Nutrition

Nutrition is the foundation of good health, as such everyone could benefit from a nutritional overhaul. Some conditions that respond exceptionally to nutritional changes include:

    • Food allergies and sensitivities
    • Digestive issues
    • Weight Loss
    • Diabetes & Insulin Resistance
    • Fatigue
    • Candida
    • Cardiovascular heath, High cholesterol
    • Lowered Immunity
    • And many more…

Specific dietary advice and support can be provided for:

      • Particular diets including
      • Lactose, Gluten and Fructose free diets
      • Low glucose diets
      • Low allergenic diets
      • Anti-inflammatory diets
      • Vegetarian and vegan diets

What Results Can I Expect?

Your qualified practitioner is an expert in finding out what nutrients you are deficient in and what the underlying cause to your condition may be. Once these are addressed in combination with specific dietary changes, your body will be provided the appropriate nutrition required to heal itself. This will lead to substantial improvements to your overall health and vitality.

Change your life and health now and book an appointment (03) 9894 0014