What is Indian Head Massage?
Indian Head Massage, practiced for over a thousand years in India as an everyday family healing and relaxation ritual, is traditionally a massage of the head and face. Indian Head Massage guru Narendra Mehta introduced techniques in 1970s to include neck, shoulders and upper arms. This therapy stimulates energy channels in the body the Ayurvedic philosophy believes that when energy does not flow properly, negative energy builds up in the system that then causes common ailments, including stress, anxiety, insomnia and pain.
How Does Indian Head Massage Work?
Indian head massage releases the stress that has accumulated in the tissues, muscles and joints of the head, face, neck and shoulders.
Indian Head massage is useful for treating a wide range of health conditions including
- Alopecia (depending on condition)
- Fatigue and lack of energy
- Fuzzy head, lack of focus and concentration
- Hair problems such as dry and damaged from chemical treatments, dandruff, lack of lustre
- Headaches and migraines
- Insomnia and mental fatigue
- Mood swings, including anger and frustration
- Stiff neck and tight scalp
- Stress and tension
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What results can you expect from Indian Head Massage?
Indian head massage helps increase flexibility in the neck and shoulders, helps improve blood circulation and lymphatic flow, relaxes a tight scalp and frees muscular tension. It is particularly good for reducing the effects of stress and tension as well as for hair loss and associated hair issues.
Special oils are blended to suit your hair condition, for example chamomile and lemongrass for oily hair, rosemary for hair growth stimulation, patchouli and tea tree for dandruff, or sandalwood for damaged hair.