Let's look a little further into the effects of smoking, and see how Hypnotherapy can help you to stop smoking for good.
Why Quit Smoking?
We all know that smoking is bad for our health, however the full impact of smoking is not always understood. Cigarettes contain as many as 60 cancer causing chemicals and the impact of these chemicals on your body are wide ranging and in many cases severe.
Effects of Smoking on your Body
- Weakened Immune system
- Loss of Bone Density
- Reduced Fertility
- Damage and Ageing of the Skin
- Reduced Blood circulation
- Impaired Lung Capacity
- Increased Mucus in Lungs
- Higher Blood Pressure
- Blockages in the Arteries
Continued Smoking Leads to permanent damage to your body
Long term Damage of Smoking
- Heart disease
If these health concerns aren't enough to prompt you to seek help to quit smoking, you may wan't to consider the financial impact of smoking. Based on the average adult smoker in Melbourne, you are likely spending around $7500 per year on your smoking habit. That is a very expensive way to get sick.
How Can Hypnotherapy assist me to Stop Smoking?
These triggers are typically associated with six activities and your hypnotherapy session will break these addictive links
- Nicotine addiction
- Habit & Association
- Stress & Tension
- Enjoyment & Relaxation
- Fatigue & Stimulation
- Boredom & Frustration
By resolving all six triggers will you be able to quit smoking permanently.
Here at Vitalchi Melbourne Wellness, we have had outstanding results in helping people become non smokers. Here are a couple of happy non smokers we were able to help.
Make an appointment
If you are ready to quit smoking and take a breath of fresh air, then now is a good time to take the next step and make an appointment online. If you prefer you can call our clinic in Blackburn, Melbourne on (03) 9894 0014 to make an appointment for hypnotherapy to stop smoking!