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Wellness and health information from Vitalchi

Melbourne Wellness

Here at Vitalchi we are dedicated to providing you the upmost professional & scientifically proven natural therapy and medicines available; Here are some insights and discussions in natural medical science from modern sciences and proven healing techniques.


Simple ways to reduce allergies this spring

Posted - Thursday, September 30, 2010

When we think of allergies most people immediately think of pollens, dust mites, grasses and so on.  But did you know there are a huge growing number of people experiencing not just these environmental allergens but also food allergies and allergies arising from everyday house hold products like detergents and soaps. So why are these allergies on the increase? Text


Continue reading: Simple ways to reduce allergies this spring

Top 10 Tips To Prevent Kidney Disease & Boost Vitality

Posted - Tuesday, September 14, 2010

Chronic kidney disease (CKD) continues to increase in populations throughout the world. It’s largely due to the growing epidemics of diabetes and hypertension – the two main causes of CKD. According to World Kidney Day, internationally there are over 240 million people with diabetes and nearly one billion people with high blood pressure. Here are the top 10 tip to prevent kidney disease and boost vitality:  Text


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30% Genetic / 70% Environment

Posted - Sunday, August 01, 2010
So what are autoimmune diseases? Text
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The scariest word of them all

Posted - Monday, July 12, 2010
Fact Text
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Type 3 diabetes the new buzzword!

Posted - Tuesday, June 29, 2010
    The World Health Organization predicts that by the year 2020 the number of people with dementia will have grown to 19 million throughout the world, two thirds of these cases will be because of Alzheimer’s disease. Text

Continue reading: Type 3 diabetes the new buzzword!

Vitamin D - More than just a Vitamin!

Posted - Tuesday, June 22, 2010
  • Calcium Metabolism
  • Precursor to hormones that regulate more than 1000 human genes
  • Stimulation of Insulin Production
  • Modulation effect of B and T lymphocytes
  • Heart muscle contractibility
  • Helps in the promotion of Thyroid-stimulating hormone secretion
  • Improves muscle strength
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Continue reading: Vitamin D - More than just a Vitamin!

Chronic Fatigue Syndrome and Massage

Posted - Thursday, June 10, 2010
Symptoms Text
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What is RSS?

Posted - Wednesday, May 26, 2010

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Health, Pizza and Frustration!!

Posted - Thursday, March 25, 2010
  • eat healthy fresh, nutrient packed food
  • exercise every day, increasing their fitness and decreasing their stress levels
  • have regular, preventative health check ups
  • commit time and money to maintaining and improving their health
  • continuing to educate and inform themselves about health and wellness
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Continue reading: Health, Pizza and Frustration!!

ADHD – A permanent problem or fleeting issue?

Posted - Thursday, March 18, 2010
  • Is drugging these children the most effective method for ‘fixing’ their ‘disorder’?
  • Why can they be a virtual ‘genius’ as a video game player yet perform so poorly in the class?
  • How can we ‘replicate’ the same level of focus, commitment, paying attention and dedication to constant improvement to their school studies?
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Continue reading: ADHD – A permanent problem or fleeting issue?




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