Wellness and health information from Vitalchi

Melbourne Wellness

Here at Vitalchi we are dedicated to providing you the upmost professional & scientifically proven natural therapy and medicines available; Here are some insights and discussions in natural medical science from modern sciences and proven healing techniques.

Foods That Help You Lose Weight

- Wednesday, February 15, 2012

Eat more of these foods and lose weight!

Too good to be true! No, there are certain foods which are deemed "negative calorie" foods. These amazing foods actually use more of the body's energy digesting them than they produce by consuming them. So you can eat as much as you want of these and NOT put on weight! Enjoy these foods which are:
  • Celery
  • Lettuce
  • Onions
  • Grapefruit
  • Apples
  • Cucumber
  • Blueberries
  • Lemons
  • Cabbage
  • Orange
Always consult your health professional to ensure these foods are right for you. A nutritionist, can customise a healthy, practical and safe weight loss program specifically for you.

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