Wellness and health information from Vitalchi

Melbourne Wellness

Here at Vitalchi we are dedicated to providing you the upmost professional & scientifically proven natural therapy and medicines available; Here are some insights and discussions in natural medical science from modern sciences and proven healing techniques.


- Thursday, September 04, 2008
We have known for a long time that fish oil is extremely good for us. There have been a lot of positive reports in the scientific literature recently on the benefits of fish oils on behaviour and allergy. As research continues, we are realising the diverse and amazing benefits of supplementing with adequate amounts of fish oil. Omega 3 fatty acids from fish oil reduce the production of inflammatory mediators that are linked to fatigue, and improve the function of mitochondria which are the part of the cells that produce energy.

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